It’s happened, September is here and the days are shortening, will soon grow cooler, and the season to gather and harvest is upon us.
Trees will soon begin to release that which they no longer need and nature will become quieter and turn inward.
Some nickname this month Stresstember because of all of the changes that it brings, all around us. Holidays ending, darker skies, school beginning, leaves changing colours and falling… a somewhat abrupt end to the laid back days and a theme of busyness casts its shadow.
However, Autumn presents a beautiful opportunity to review and release that which we no longer need. As we shift from lighter clothes, tank tops to sleeves and sweaters, bare feet and sandals to socks and shoes we have the opportunity to also assess those habits, thoughts and beliefs that no longer serve us. Reiki can be a really beneficial tool in helping with that process.
~ even if you haven't had Covid-19.
I have noticed that the pandemic we are in, and have been for three years, has shown visible symptoms in every client that I've seen through that time. Regardless of occupation, age, beliefs, etc. many are exhibiting the symptoms of PTSD and Chronic Stress. Yes, it is more intense with those clients in Healthcare and the Teaching professions, however it has been obvious in everyone.
A Reiki practitioner and teacher, this short clip will introduce you to Reiki, what it is, what to expect during a session and what to expect from classes. Below the video are links to more information.
Diabetes is a condition that most are familiar with, whether you are diabetic or pre-diabetic yourself or know someone with Diabetes.
While Massage, Reflexology, Reiki and other forms of holistic therapies are safe for diabetics, there are some things to consider both before and after your sessions.