Massage, changing the way you feel
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Massage Therapy with Teresa Graham, RMTDependent on assessment your session may include Relaxation to Moderate Pressure Massage, Lymphatic Drainage, Myofascial Release and/or Trigger Point Therapy. The time listed for each Massage Therapy session will include initial assessment and self care information for after your treatment.
30 minute $60 (after Sept.1,2022 $65) 45 minute $75 (after Sept.1,2022 $80) 60 minute $90 (after Sept.1,2022 $95) 75 minute $115 (after Sept.1,2022 $120) 90 minute $125 (after Sept.1,2022 $130) (prices shown above do not include gst which will be added) |
Massage Fact: A 60 minute Massage Therapy session is equivalent to 7 to 8 hours of sleep to your body
Muscle cramps &pain can be eased with Massage
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Relaxation is Therapeutic to Mind, Body and Spirit
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Technology is hard on the muscles Massage can help
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Massage Therapy is an ancient health modality that eases pain and stress in the body and the mind.
We know that Muscle tension can develop from injury, illness, repetitive strain, stress, trauma, pregnancy, childbirth, accidents, etc. With more than 25 years experience as a Massage Therapist, you can trust that I bring my knowledge, skills and integrity to create a safe and healing space for you.
We know that Muscle tension can develop from injury, illness, repetitive strain, stress, trauma, pregnancy, childbirth, accidents, etc. With more than 25 years experience as a Massage Therapist, you can trust that I bring my knowledge, skills and integrity to create a safe and healing space for you.
Assessment and Treatment
Each Massage Therapy session starts with assessment. I'm interested in how you are doing today, what symptoms you're experiencing and what your goals are. If treating pain or injury assessment may include watching you walk, move, sit, get up, and most importantly listening to what you are feeling in your body that day.
I acknowledge and honour that YOU know your body better than anyone and together we can work to create a wellness plan for every aspect of your being.
Through assessment and discussion we can determine the best individualized form of Massage Therapy for your treatment. Your therapy session may include:
I acknowledge and honour that YOU know your body better than anyone and together we can work to create a wellness plan for every aspect of your being.
Through assessment and discussion we can determine the best individualized form of Massage Therapy for your treatment. Your therapy session may include:
- Relaxation Massage
- Light to Moderate Pressure Massage Therapy
- Myofascial Release
- Trigger Point Therapy
- Craniosacral Therapy
- Lymphatic Drainage
- Prenatal or Postnatal Massage Therapy
I have been going to Teresa for a few years for Massage. I have had massages for over 25 years and I think Teresa is the bomb! Her caring , professional disposition is a ray of sunshine and her expertise in massages are wonderful. She finds and loosens ALL the knots and I feel amazing when I leave. I HIGHLY recommend Teresa....You will NOT be sorry if you get treatment from this lovely lady! ~Dawna White |
The Benefits of Massage Therapy
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