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Massage Therapy in Bowness, Calgary NW with Teresa Graham RMT
Massage, changing the way you feel

Massage Therapy with Teresa Graham, RMT

​Dependent on assessment your session may include Relaxation to Moderate Pressure Massage, (I no longer offer Deep Tissue Massage sessions) Lymphatic Drainage, Myofascial Release and/or Trigger Point Therapy. The time listed for each Massage Therapy session will include initial assessment and self care information for after your treatment.
​45 minute $85 
60 minute $100
75 minute $125
90 minute $135
(prices shown above do not include gst which will be added)
Book Online - Calgary
Massage Fact: A 60 minute Massage Therapy session is equivalent to 7 to 8 hours of sleep to your body
Massage Therapy for the legs can ease cramps, joint pain and arthritis
Muscle cramps &pain can be eased with Massage
Therapeutic Relaxation Massage with Teresa Graham, RMT in Calgary NW
Relaxation is Therapeutic to Mind, Body and Spirit
Texting, typing, Massaging, nursing, working tightens muscles of the hand
Technology is hard on the muscles Massage can help
Massage Therapy is an ancient health modality that eases pain and stress in the body and the mind.

We know that Muscle tension can develop from injury, illness, repetitive strain, stress, trauma,  accidents, etc. With more than 29 years of experience as a Massage Therapist, you can trust that I bring my knowledge, skills and integrity to create a safe and healing space for you. 
What is Massage ?
Massage Articles & Links

Assessment and Treatment

Each Massage Therapy session starts with assessment. I'm interested in how you are doing today, what symptoms you're experiencing and what your goals are. If treating pain or injury, assessment may include watching you walk, move, sit, get up, and most importantly listening to what you are feeling in your body that day.

​I acknowledge and honour that YOU know your body better than anyone and together we can work to create a wellness plan for every aspect of your being.

Through assessment and discussion we can determine the best individualized form of Massage Therapy for your treatment. Your therapy session may include:
  • Relaxation Massage
  • Light to Moderate Pressure Massage Therapy
  • Myofascial Release
  • Trigger Point Therapy
  • Craniosacral Therapy​
  • Lymphatic Drainage
  • Prenatal or Postnatal Massage Therapy
Registered Massage Therapy testimonials with Teresa Graham, RMT in Calgary, Alberta

​I have been going to Teresa for a few years for 
Massage. I have had massages for over 25 years and I think Teresa is the bomb! Her caring , professional disposition is a ray of sunshine and her expertise in massages are wonderful. She finds and loosens ALL the knots and I feel amazing when I leave. I HIGHLY recommend Teresa....You will NOT be sorry if you get treatment from this lovely lady! ~Dawna White

The Benefits of Massage Therapy

  • Reduction in muscle tension and the pain it causes
  • Calms the nervous system and increases circulation, which boosts energy and alertness
  • Helps you to identify and release tension before it becomes a problem    
  • Therapeutic Massage provides a complete change of pace so the body and mind can relax & rejuvenate
  • Creates increased body awareness, appreciation, self-esteem, reconnection with self and self-confidence
  • Releases natural endorphins, the body's "feel good" hormones.
  • Reduction of the cumulative effects of stress on the body which can include: Headaches, Back & Neck Pain, Eyestrain, Repetitive strain injuries (tendonitis, carpal tunnel syndrome, golfer's elbow...), Anxiety, Depression, Physical and Emotional Fatigue.
  • Through deep relaxation Massage Therapy can encourage better sleep habits, thus aiding with insomnia. It can help to improve deep breathing
  • Encourages reduction in swelling through improving lymph drainage
  • Improves blood circulation. Stimulates the digestive system
  • Release muscular restrictions and adhesions such as scar tissue and nerve compression 
  • Can aid in the balance of hormones during PMS, Peri-Menopause, Menopause and the years afterwards
  • Can encourage grounding when suffering with PTSD, Anxiety and/or Panic attacks

Teresa Graham

Contact
Est. 1994
Copyright © Teresa Graham, RMT 2013. All rights reserved
  • Home
    • What is a Holistic Approach?
    • Clinic Etiquette
    • FAQ
  • Your Practitioner
    • Education & Experience
  • Testimonials
  • Services
    • Chilliwack B C >
      • Craniosacral Therapy >
        • Craniosacral Therapy & How It Works
      • Reiki
      • Reflexology
      • Holistic Massage
      • Ayurvedic Sessions
      • Prenatal/Postnatal Sessions
      • Holistic Journey Sessions
      • Chilliwack Savings Plan
    • Calgary, Alberta >
      • Massage Therapy
      • Craniosacral Therapy >
        • Craniosacral Therapy & How It Works
      • Reflexology
      • Reiki
      • Ayurvedic Sessions
      • Holistic Journey Sessions
    • Clinic Policies >
      • Payment Policy
      • Cancellation Policy
      • Treating Minor Children Policy
      • Refusal of Service Policy
    • Gift Certificates
  • Workshops +
    • Creating Sacred Space Course
    • Reiki Classes
    • Online Yin and Restorative Yoga Classes
    • Indian Head Massage Course
  • Holistic Health Blog
  • Contact