Craniosacral TherapyBalancing the body's natural rhythm gently Craniosacral Therapy (CST) is a gentle, noninvasive and relaxing approach to well-being. This popular therapy is multi focused and identifies the Craniosacral rhythm as a way to help reduce pain and dysfunction through the whole body.
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With Craniosacral Therapy the therapist will often check the rhythm of the brain throughout the treatment.
The more I practice this modality the more I continually learn. It’s been 25+ years of clients experiencing really positive outcomes.
Your cranial bones (the bones of the skull) are in continuous movement (imperceptible to the human eye). The movement or rhythm is a response to the fluctuations of Cerebrospinal Fluid within the spinal cord and brain. The rhythm extends to the entire body…spine, skull, diaphragm, bones, muscles, organs and fascia.
As a CST practitioner I detect disturbances in the rhythm, help identify areas of dysfunction and encourage restoration and release.
CST encourages the Nervous System to become calm, and in that state the body and mind are more able to rest, reset and reconnect with your innate normal state of wellness.
Your cranial bones (the bones of the skull) are in continuous movement (imperceptible to the human eye). The movement or rhythm is a response to the fluctuations of Cerebrospinal Fluid within the spinal cord and brain. The rhythm extends to the entire body…spine, skull, diaphragm, bones, muscles, organs and fascia.
As a CST practitioner I detect disturbances in the rhythm, help identify areas of dysfunction and encourage restoration and release.
CST encourages the Nervous System to become calm, and in that state the body and mind are more able to rest, reset and reconnect with your innate normal state of wellness.
I wrote about my own personal experiences with Craniosacral Therapy and invite you to read.
Click here
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The Benefits of Craniosacral Therapy
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Clients have shared that a Craniosacral Therapy session has been beneficial in relieving:
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Craniosacral Session
$90 (plus gst) |
Cerebral Spinal Fluid nourishes and protects both the brain and the nervous system.
When Fascia (fascia wraps around muscles, organs, joints and the entire body) is less restricted it allows better range of movement of muscles, and joints while also opening up restrictions in the skin and vital organs.
When in alignment the sacrum, vertebrae and head are in their natural supporting positions for the entire body.
Through very gentle hands on techniques, a Craniosacral Therapist is trained to sense the areas in the client's body where there are restrictions in fascia or muscles, misalignment of joints and congested flow of Cerebral Spinal Fluid. Then in listenening to the body's response on how to proceed, make changes and release restrictions. Craniosacral Therapy helps to turn on your body's own innate healing power and in that creates optimal health.
When Fascia (fascia wraps around muscles, organs, joints and the entire body) is less restricted it allows better range of movement of muscles, and joints while also opening up restrictions in the skin and vital organs.
When in alignment the sacrum, vertebrae and head are in their natural supporting positions for the entire body.
Through very gentle hands on techniques, a Craniosacral Therapist is trained to sense the areas in the client's body where there are restrictions in fascia or muscles, misalignment of joints and congested flow of Cerebral Spinal Fluid. Then in listenening to the body's response on how to proceed, make changes and release restrictions. Craniosacral Therapy helps to turn on your body's own innate healing power and in that creates optimal health.
Craniosacral Therapy for lower back pain
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Craniosacral Therapy benefits many conditions
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Craniosacral Therapy for Neck pain
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Teresa is an outstanding practitioner who really takes the time to get to know her clients, in order to provide the best client care on an individualized basis.
Teresa has provided Craniosacral Therapy sessions for me on many occasions, addressing both mind and body issues I have brought to the table. Most recently, I was struggling with an Acute Stress Disorder in reaction to a traumatic event, while also suffering painful, stiff neck and shoulders as a result of tension. |
Teresa was extremely thorough and caring, taking the time to make sure we addressed each area, and the results were incredible. Not only did my neck and shoulders release, but I experienced pain and tension relief throughout the body, especially the back, neck, and facial areas. I was also able to process the trauma through the Craniosacral Therapy session, and have benefited from the reduction of stress that this session brought forth.
Teresa is also hands down the best Massage Practitioner I have ever visited and I would highly recommend everyone try at least one session- you will be hooked! ~ Monique
Teresa is also hands down the best Massage Practitioner I have ever visited and I would highly recommend everyone try at least one session- you will be hooked! ~ Monique