Craniosacral Therapy is a gentle, non-invasive approach to wellness. With a focus on unwinding fascia, Craniosacral Therapy encourages the unrestricted flow of Cerebral Spinal Fluid (CSF) around the brain and the spinal cord.
Through injury, illness, etc. the flow and rhythm of the csf fluid can become restricted or blocked causing the Craniosacral rhythm to feel irregular or uneven. Movement of joints can become compressed and range of motion limited.
Through injury, illness, etc. the flow and rhythm of the csf fluid can become restricted or blocked causing the Craniosacral rhythm to feel irregular or uneven. Movement of joints can become compressed and range of motion limited.
With Craniosacral Therapy the therapist will often check the rhythm of the brain throughout the treatment.
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CSF nourishes and protects both the brain and the nervous system. When fascia is less restricted it allows better range of movement of muscles, and joints while also opening up restrictions in the skin and vital organs. With Craniosacral Therapy the sacrum, vertebrae and head are encouraged to return to their natural supporting positions.
Through very gentle hands on techniques, a Craniosacral Therapist is trained to sense the areas in the client's body where there are restrictions in fascia or muscles and then listen to the body's response on how to proceed in making changes and release restrictions. Craniosacral Therapy helps to turn on your body's own innate healing power and in that creates optimal health. |
The Benefits of Craniosacral Therapy
Craniosacral Therapy benefits many conditions
Clients have shared that a Craniosacral Therapy session has been beneficial in relieving:
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Craniosacral Therapy for Neck pain
Craniosacral Therapy for lower back pain
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Teresa is an outstanding practitioner who really takes the time to get to know her clients, in order to provide the best client care on an individualized basis.
Teresa has provided Craniosacral Therapy sessions for me on many occasions, addressing both mind and body issues I have brought to the table. Most recently, I was struggling with an Acute Stress Disorder in reaction to a
traumatic event, while also suffering painful, stiff neck and shoulders as a result of tension. Teresa was extremely thorough and caring, taking the time to make sure we addressed each area, and the results were incredible. Not only did my neck and shoulders release, but I experienced pain and tension relief throughout the body, especially the back, neck, and facial areas. I was also able to process the trauma through the Craniosacral Therapy session, and have benefited from the reduction of stress that this session brought forth.
Teresa is also hands down the best Massage Therapist I have ever visited and I would highly recommend everyone try at least one session- you will be hooked! ~ Monique Dillon
Teresa has provided Craniosacral Therapy sessions for me on many occasions, addressing both mind and body issues I have brought to the table. Most recently, I was struggling with an Acute Stress Disorder in reaction to a
traumatic event, while also suffering painful, stiff neck and shoulders as a result of tension. Teresa was extremely thorough and caring, taking the time to make sure we addressed each area, and the results were incredible. Not only did my neck and shoulders release, but I experienced pain and tension relief throughout the body, especially the back, neck, and facial areas. I was also able to process the trauma through the Craniosacral Therapy session, and have benefited from the reduction of stress that this session brought forth.
Teresa is also hands down the best Massage Therapist I have ever visited and I would highly recommend everyone try at least one session- you will be hooked! ~ Monique Dillon
