Holistic Massage with Teresa Graham

​The time listed for each session will include initial assessment and self care information.
​30 minute $60
45 minute $75
60 minute $90
75 minute $115
90 minute $125
(prices shown above do not include gst which will be added)
Massage
~Touches the Body
~Calms the Mind
~Heals the Spirit
Having completed basic and advanced training in Prenatal, Labour and Postnatal Massage, Teresa offers individualized, comfortable, safe and caring treatments for Mums and Mums-to-be. 
​When you book please be sure to leave a note or call to let me know that you're booking a prenatal or postnatal treatment. I have a specialized intake form to send you prior to your appointment
45 minute $75
60 minute $90
75 minute $115
(prices above do not include gst which will be added)
Massage Fact: A 60 minute Massage session is equivalent to 7 to 8 hours of sleep to your body
Massage is an ancient health modality that eases pain and stress in the body and the mind.

Muscle tension can develop from injury, illness, repetitive strain, stress, pregnancy, childbirth, accidents, etc. With more than 25 years experience, you can trust that I bring my knowledge, skills and integrity to create a safe and healing space for you.  I look forward to meeting you.
Massage Therapy for Women, Calgary, AB, Teresa Graham, RMT
Massage benefits both mind and body

The Benefits of Massage

  • Reduction in muscle tension and the pain it causes
  • Calms the nervous system and increases circulation, which boosts energy and alertness
  • Helps you to identify and release tension before it becomes a problem    
  • Provides a complete change of pace so the body and mind can relax & rejuvenate
  • Creates increased body awareness, appreciation, self-esteem and self-confidence
  • Releases natural endorphins, the body's "feel good" hormones.
  • Reduction of the cumulative effects of stress on the body which can include: Headaches, Back & Neck Pain, Eyestrain, Repetitive strain injuries (tendonitis, carpal tunnel syndrome, golfer's elbow...), Anxiety, Depression, Physical and Emotional Fatigue.
  • Through deep relaxation Massage can encourage better sleep habits, thus aiding with insomnia. It can help to improve deep breathing
  • Encourages reduction in swelling through improving lymph drainage
  • Improves blood circulation. Stimulates the digestive system
  • Release muscular restrictions and adhesions
Registered Massage Therapy testimonials with Teresa Graham, RMT in Calgary, Alberta
I have been going to Teresa for a few years for Massage. I have had massages for over 25 years and I think Teresa is the bomb! Her caring , professional disposition is a ray of sunshine and her expertise in massages are wonderful. She finds and loosens ALL the knots and I feel amazing when I leave. I HIGHLY recommend Teresa....You will NOT be sorry if you get treatment from this lovely lady! ~Dawna White
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