Stress in it's chronic or acute stages can be debilitating to mind, body and spirit. The changes it creates in the body can lead to emotional responses of depression and anxiety.
Diabetes is a condition that most are familiar with, whether you are diabetic or pre-diabetic yourself or know someone with Diabetes.
While Massage, Reflexology, Reiki and other forms of holistic therapies are safe for diabetics, there are some things to consider both before and after your sessions.
During 2019 I saw a number of clients in both Calgary and the Fraser Valley for a number of reasons. They brought some similiar issues to the treatment room for us to address.
The main problem being tackled (which displayed itself through symptoms) was a feeling of life being too much, too busy, too much to do, too much to take care of, too many places to get to... Too much was a common theme.
Here are the top 5, plus how we worked together to resolve them:
The colder weather is definitely upon us and the season has quickly changed from Summer to Fall. Did you know that Massage Therapy can help you to easily transition between the seasons? There are so many benefits to receiving an Autumn Massage, here are just a few...
Massage Therapy Helps Relieve Anxiety, Depression and SAD
Massage is for more than Relaxation
Summer is over and it is back to work and school, and after school activities, and raking leaves, or shoveling snow and ... Feeling overwhelmed and stressed?
A Massage session can help you to ease through the overwhelm and get you back to feeling energized and de-stressed. Plus ease out the back ache that often accompanies raking and shoveling.