Practiced since ancient times, Reflexology is based on the principles that there are zones and reflex points in the feet and hands that correspond to every part, gland and organ of the body.
Reflexology Fact: There are over 7,000 nerve endings in the feet
Reflexology Foot Chart
These reflex points of the foot and hand mirror the body. That is, the left foot corresponds to the left side of the body and the right foot corresponds to the right.
Reflexology is a non-invasive, holistic therapy. During your Foot Reflexology or Hand Reflexology appointment you will experience stimulation of these reflex areas through specific thumb, finger and hand techniques which often results in increased circulation throughout the body as well as, balancing the Chi (or life force energy), increasing energy and vitality, relieving stress and anxiety, easing pain, headaches, respiratory and digestive disturbances and often the pain and nausea experienced from cancer treatment.
Reflexology is a non-invasive, holistic therapy. During your Foot Reflexology or Hand Reflexology appointment you will experience stimulation of these reflex areas through specific thumb, finger and hand techniques which often results in increased circulation throughout the body as well as, balancing the Chi (or life force energy), increasing energy and vitality, relieving stress and anxiety, easing pain, headaches, respiratory and digestive disturbances and often the pain and nausea experienced from cancer treatment.
Reflexology point associated with the hip and knee
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Prenatal Reflexology
Prenatal and Postnatal Refelxology Treatments
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For Prenatal clients it is best to wait until you are past your first trimester as the body is still in the stages of accepting your pregnancy as a normal condition. Once past that time Reflexology is a beautiful way to ease the extra stress placed on the feet.
Reflexology can help to induce labour once your doctor feels baby is ready to come. My personal success rate is 8 out of 10 clients beginning their labour within 48 hours. It doesn't work for everyone, remember that baby will come when it is ready! |
I have had many wonderful Massage Therapy sessions that have taken me from not able to move my neck to full range of motion by the end of the session. Teresa's touch is like magic!
My most recent experience was a Reflexology treatment to help induce labour. I figured if not successful at least I would feel relaxed which I totally did... But Teresa did not disappoint... My water broke within 30 hours (was told within 48 hours labour should be achieved) and my baby was born that evening! And my labour was quick!
Had a massage done on my baby a couple of months later as he was having really bad stomach problems and I didn't want to have to resort to meds unless necessary. He now loves massages. Teresa showed me areas to massage to help my little guy and we haven't had any stomach issues since. She really is a blessing... Kind, gentle and caring of her clients. I wouldn't go anywhere else or recommend anyone else!!!! -Erica Stevens
My most recent experience was a Reflexology treatment to help induce labour. I figured if not successful at least I would feel relaxed which I totally did... But Teresa did not disappoint... My water broke within 30 hours (was told within 48 hours labour should be achieved) and my baby was born that evening! And my labour was quick!
Had a massage done on my baby a couple of months later as he was having really bad stomach problems and I didn't want to have to resort to meds unless necessary. He now loves massages. Teresa showed me areas to massage to help my little guy and we haven't had any stomach issues since. She really is a blessing... Kind, gentle and caring of her clients. I wouldn't go anywhere else or recommend anyone else!!!! -Erica Stevens