What are the benefits of Reflexology during the hotter and drier summer months? There are many, but let's focus on the main ones.
Chronic pain (especially in the low back, shoulders and neck), limited range of movement and flexibility, pain from old injuries or surgical sites, anxiety from recent and/or long ago traumatic events... all of these point to an unfitness in your Fascia. Holistic therapies can help!
Massage is for more than Relaxation
Summer is over and it is back to work and school, and after school activities, and raking leaves, or shoveling snow and ... Feeling overwhelmed and stressed?
A Massage session can help you to ease through the overwhelm and get you back to feeling energized and de-stressed. Plus ease out the back ache that often accompanies raking and shoveling.