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Ayurveda Sessions
Articles & Links

Ayurvedic Massage - What is it?

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by Teresa Graham
Ayurvedic (or Abhyanga) Massage is a deeply relaxing and healing experience for the mind and body. In an ideal world a person would receive Ayurvedic Massage daily with it's warm oils, meditative music, flowing movements and soft scents. Improving state of mind, a good nights sleep and movement without pain are just some of the benefits. Read more...

Indian Head Massage (Champissage) - What is it?

Said to be one of the most relaxing forms of Massage this ancient art originates from Ayurvedic Medicine. With a focus on the scalp, face, neck, shoulders, upper back and upper arms, you can experience an invigorating sense of relief from stress and tension and at the same time realize a deep sense of calm. Watch

What is Ayurveda?

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Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful mind-body health systems. More than a mere system of treating illness, Ayurveda is a science of life  Read more...

What is your Dosha?

Take the quiz to help you determine which constitutional influences, or doshas, are most prominently affecting your health and well-being. Click here

Teresa Graham

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Est. 1994
Copyright © Teresa Graham, RMT 2013. All rights reserved
Photo used under Creative Commons from UnitedSoybeanBoard
  • Home
    • What is Holistic Health?
    • Clinic Etiquette
    • FAQ
  • Meet the Team
    • Teresa Graham
    • Alicia Patience
  • Testimonials
  • Services
    • Chilliwack B C >
      • Craniosacral Therapy
      • Reiki
      • Reflexology
      • Holistic Massage
      • Spinal Touch
      • Ayurvedic Sessions
      • Holistic Journey Sessions
      • Chilliwack One Hour Memberships
    • Calgary, Alberta >
      • Massage Therapy
      • Prenatal & Postnatal Massage Therapy
      • Craniosacral Therapy
      • Clinical Reflexology
      • Reiki
      • Spinal Touch
      • Ayurvedic Sessions
      • Holistic Journey Sessions
    • Covid19 and your Appointment
    • Gift Certificates
  • Workshops +
    • Creating Sacred Space Course
    • Reiki Classes
    • Online Yin and Restorative Yoga Classes
    • Indian Head Massage Course
    • Karma Kat Crafts
  • Blog
  • Contact