Prenatal and Postnatal Holistic Sessions in Chilliwack

Pregnancy and childbirth represent a permanent and holistic transformation for a woman's mind, body and soul. She will experience significant physical, emotional and energetic changes that can be supported holistically.

The childbearing year is a vulnerable time as emotional and physical needs are continually adapting, your whole body, mind and spirit are affected with rapid changes of all kinds.

Going through labour and the birth process, a woman undergoes some of the deepest most intense physical sensations and emotions that she is likely to ever experience. The potential for everything from joy and wonder to disappointment and pain exists. 
Sessions include:
  • Safe and comfortable positioning throughout pregnancy, post cesarean and for those who are breastfeeding
  • Nurturing, safe and healing touch
  • A non-judgemental, supportive environment
  • Understanding that you are unique in your experience of the prenatal and postnatal years
  • Sensitivity to shifts in emotion, energy and hormones
After 13 weeks (or sooner if you would prefer) Teresa offers Prenatal Holistic sessions in a side-lying and/or semi supine (reclined) position where you are supported with as many pillows/cushions, etc. needed for you to be relaxed and comfortable. Women often find these positions comfortable after cesarean and when breastfeeding.

Your belly is a personal space and will only be treated upon your request. I'm happy to share self massage techniques as well.

Prenatal/Postnatal Craniosacral Therapy

When a woman is soothed and balanced during pregnancy it benefits both her and baby.
Craniosacral Therapy helps to
  • release fascial tightness and tension encouraging natural mobility and function of muscles and joints
  • ease back and hip tightness and pain
  • calms the nervous system easing stress and discomfort
  • help to process pre-labour fears and work through post-partum truma that may be stored in the body
(Craniosacral Therapy is highly beneficial for infants and children. Teresa will be taking her training in Infant and Pediatric Craniosacral Therapy in Spring 2025. She only offers Adult Craniosacral Therapy at this time.)
Craniosacral Session $95 (+gst)

Prenatal/Postnatal Holistic Massage

With advanced training in prenatal and postnatal Massage, Teresa brings experience, skill and knowledge to your sessions.
60 Minute Prenatal/Postnatal Holistic Massage  $95 (+gst)
45 Minute Prenatal/Postnatal Holistic Massage $85 (+gst)
Please NOTE: Having completed the bulk of my Massage Therapy education and Continuing Education in the province of Alberta I have the title of Registered Massage Therapist in that province only. ​My title in B.C. is Holistic Practitioner. ​

Prenatal/Postnatal Reiki

In practicing and teaching Reiki for 30+ years Teresa brings intuition, experience and understanding to your Reiki sessions. 
Prenatal/Postnatal Reiki Session $95 (+gst)
Reiki Session with Chakra Balancing $115 (+gst)
Postnatal Reiki Session with Bone Closing Wrap for hips $110 (+gst)
​Long Distance Reiki Session $95 (+gst)

Prenatal/Postnatal Reflexology

Foot or Hand Reflexology is beneficial for relaxation, reducing anxiety and stress and improving sleep. Sessions may be booked after your first trimester.
Foot Reflexology $95 (+gst)
Hand Reflexology $80 (+gst)