 How do these two things go together? Simplify Your Life a topic brought up by clients regularly...more of a wish actually, that they could find a way to make life simpler. And really, Reiki and this goal or wish, go hand in hand. Here's why...  When receiving a Reiki session your Body, Mind and Spirit are encouraged to enter a state of deep relaxation. Usually the mind will begin to quiet it's busy, hamster wheel thoughts (for some this takes a little longer) and that is where the magic begins. Your Soul, or Spirit, have so many answers to ways in which you can make life easier and simpler for yourself. Ego may often get in the way of those messages and instead continue the "Life has to be hard" beliefs. When the mind becomes quiet, ego is silenced and you have the amazing opportunity to listen to the messages soul/spirit have been trying to relay.  When you allow your mind, body and spirit to rest and become quiet, not just for a minute, but for longer periods of time, your view of your life is often seen in a better perspective. All the noise and demands for your attention and time are put aside. In that quiet time your spirit will assist you in finding a way to simplify your life. When you take the time to become quiet and just listen, you are often given unique and creative ways in which that can happen. Ways that you wouldn't have thought of otherwise. It really can be as simple as that!
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Teresa Graham,
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