 Holistic Sessions & Your Heart Holistic Health sessions such as Craniosacral Therapy, Massage, Reflexology and Reiki are beneficial to your heart health in a variety of ways. They often reset the body, mind and spirit to a space of more harmonious physical and emotional balance. Each modality contributes in its own way. REIKI is an ancient Japanese healing technique that works with your energy or, universal life force. This beautiful modality focuses on harmonizing and balancing your Mindy, Body & Spirit. Reiki is equivalent to allowing unconditional love to flow through you, and I'm not sure what else could be healthier for your heart than that.  On a physical level Reiki encourages complete relaxation while allowing the energy that surrounds you, ito be drawn within. On a Mind/Spirit level, when in a relaxed state, Reiki can encourage you to embrace harmony within, and through that, you will often find yourself releasing that which you no longer need. Feelings of anxiety, tension, fear and anger are released, as balance and harmony replace them. Stress, Anxiety and Fear are major factors in overstressing the Heart muscle. As you tense up, breathe more rapidly or move into a fight or flight state the Heart must work harder to circulate your blood and the oxygen that it carries. Reiki encourages the release of these emotions and in the state of relaxation your Heart can operate at it's optimal best. Clients will often fall asleep or into a meditative state during a Reiki session and in that state your body and mind do their best healing.  The beautiful thing about Reiki is that you can learn it for yourself and once you have completed your Level 1 you can share Reiki with yourself, and others. A beautiful gift of unconditional love that you can bless yourself with daily! Click here for more information about Reiki Classes
Simplify Your Life With Reiki Heart Health ~ It's Not Just About the Physical Beat
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Teresa Graham,
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