 There is A LOT going on in the world right now. It often feels overwhelming. Even for those not watching the news, there is an energy of fear and anxiety that is palpable. If you’re at all empathic then you are likely feeling the impact of that energy to a really uncomfortable degree.
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 Spring is the season associated with new beginnings, new growth, lighter and warmer days, renewal…A time when nature shifts from dormancy to growth. If all of this is happening in nature, to every plant and animal, what is happening for you?
 There have been so many positive outcomes for clients in recent months when Craniosacral Therapy has been a part of, or all of their session.
"Never stop learning because life never stops teaching" was a quote often shared by one of the instructors when I was studying Massage Therapy. She was right, and her words have had such an impact on me through my years as a Holistic Practitioner.  During the last day of instruction of the Level 1 Advanced Craniosacral Therapy training that I’m currently taking, I had an “a ha” moment. I realized that what I was learning was bringing together all that I’ve learned, practiced, understood and taught in the holistic health field through the past 34 years. A moment when all of my understandings and beliefs clicked, made sense and pointed to the path forward in what I do. It's a little overwhelming and difficult to put into words, but I will try.
Right from your first appointment with me, and through the ones that follow, I acknowledge that you know your body way better than I do. Actually, you know yourself much better than any other person. Something I will hear from clients often is "I know this sounds weird but it feels like _______________", or "I'm feeling ____________ (anxious, depressed, upset) and I have no reason to", or "I've been told I just have to live with this pain, but I'm not sure I agree with that."
As many clients know I have begun a series of classes to upgrade my Craniosacral Skills. That means that sessions are changing as my skills grow through the early months of 2025. What it also means is that you will gain more from your sessions with me. While there will be more changes to sessions in the coming months, at this point here are some of the changes that you may notice during your Craniosacral sessions:
Finding YOUR path to holistic well-being is going to be as individual and unique as you are. Do you consider all the ways in which you can move towards vitality and balance in mind, body and spirit? Creativity is soul food for me! It comes in many forms and from different avenues but I become more whole as I immerse myself in whatever is presented.
 Healing Can Happen Through Relaxation
The comment I hear most often from clients, at the end of a Craniosacral Therapy session or Reiki session, is that they have never before felt so deeply and completely relaxed. There is something in the quiet of those two Holistic therapies that nurtures you, mind, body and soul. Mindfulness
I am asked this question often. While I can answer you with the basic benefits of the different modalities that I offer, I can't say how you, as an individual, will benefit. You are unique!  |
Teresa Graham,
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