HAND TO HEALTH.COM
  • Home
    • What is a Holistic Approach?
    • Clinic Policies >
      • Payment Policy
      • Cancellation Policy
      • Treating Minor Children Policy
      • Refusal of Service Policy
    • Clinic Etiquette
    • FAQ
  • Your Practitioner
    • Education & Experience
  • Testimonials
  • Services
    • Craniosacral Therapy >
      • Craniosacral Therapy & How It Works
      • How Many Craniosacral Therapy Sessions
      • Craniosacral Therapy Articles
    • Reiki >
      • What is Reiki?
      • Reiki Healing Long Distance
    • Reflexology >
      • What is Reflexology?
    • Women's Holistic Massage >
      • What is Holistic Massage?
    • Ayurvedic Sessions >
      • What is Ayurveda?
    • Prenatal/Postnatal Sessions
    • Holistic Journey Sessions
    • Chilliwack Savings Plan
    • Gift Certificates
  • Workshops +
    • Reiki Classes
    • Indian Head Massage Course
    • Your Holistic Journey Online Offerings
  • Holistic Health Blog
  • Contact

Holistic Approach to
Women's Health
Blog

Your Craniosacral Therapy Session: What I'm Feeling When I'm Quiet

6/30/2025

0 Comments

 
Craniosacral Therapy stillness, Teresa Graham, Chilliwack BC
Recently a client asked me if it was OK to ask what I was feeling when I was sharing a Craniosacral Therapy session with her. A comment often made by those new to Craniosacral Therapy is that they don’t feel me  doing anything. In the quiet moments of a Craniosacral Therapy session there are so many subtle things going on throughout your being. I become quiet and close my eyes to limit the senses I am engaging, so that I can gain a better sense through touch.

Read More
0 Comments

That Thing You Did Last Time...Can You Do That?

3/2/2025

0 Comments

 
Craniosacral Therapy with Teresa Graham in Chilliwack, BC
There have been so many positive outcomes for clients in recent months when Craniosacral Therapy has been a part of, or all of their session.

Read More
0 Comments

Summer Flip Flop Aches

7/1/2024

0 Comments

 
When clients come in for their sessions mid-summer there is a noticeable shift in their posture and walking gait. Much of that has to do with summer sandals and the pressure placed, through the feet, to other parts of the body.

Read More
0 Comments

Fascia Fitness with Craniosacral Therapy

3/21/2021

0 Comments

 
Craniosacral Therapy in Chilliwack with Teresa Graham
Gentle, slow unwinding of Fascia while also opening up any restrictions in the movement of cerebral spinal fluid, are the goals of a Craniosacral Therapy session. I often find that if a muscle is not letting go with traditional Massage, that a gentle Craniosacral hold to the area will do the trick. Sometimes muscles require a lighter touch to respond.

Read More
0 Comments

Is Your Fascia Fit?

3/7/2021

0 Comments

 
Chronic pain, limited range of movement and flexibility, pain from old injuries or surgical sites, tension held in the body as anxiety, ptsd and depression from recent and/or long ago traumatic events... all of these point to an tension in your Fascia.  Craniosacral Therapy can help!

Read More
0 Comments
    Picture

    Teresa Graham,
    Craniosacral Therapist & Holistic Practitioner

    Immersed in Holistic Health activities both personally and as a career I find it a path of continual learning...there's so much to share! More about me...

    RSS Feed

    Categories

    All
    Allowing
    Anxiety
    Arthritis
    Back Pain
    Body Awareness
    Boundaries
    Chakra Balance
    Chilliwack Craniosacral Therapy
    Chilliwack Reflexology
    Chilliwack Reiki
    Chilliwack Reiki Classes
    Chilliwack Reiki Treatments
    Concussion
    Craniosacral Therapy
    Creating Sacred Space
    Depression
    Embracing Change
    Empowering
    Energy
    Fascia Release
    Foot Pain
    Good For You
    Gratitude
    Hand To Health
    Headache
    Healing
    Health And Wellness
    Healthy Living
    Heart Health
    Heel Pain
    Holding Space
    Holiday Stress
    Holistic Approach
    Holistic Balance
    Holistic Chilliwack
    Holistic Health
    Holistic Menopause
    Insomnia
    Intraoral Craniosacral Therapy
    Joint Pain
    Joy
    Just Breathe
    Learn Reiki
    Letting Go
    Ligament Sprain
    Massage
    Meditation
    Menopause
    Mind Body Spirit
    Mindfulness
    Mothers Day
    Muscle Pain
    Myofascial Release
    Natural Health
    Neck Pain
    Nervous System
    Pain Relief
    Panic Attacks
    Plantar Faciitis
    Posture
    Present Moment
    Ptsd
    Reflexology
    Reiki
    Reiki And Letting Go
    Reiki Classes
    Reiki Treatments
    Relaxation
    Sacred Self
    Safe
    Self Care
    Self Care Rituals
    Self Love
    Stress
    Stress Awareness
    TMJ
    Trauma
    Trauma Informed Care
    Usui Reiki
    Vagus Nerve
    Wellness For Women
    Whiplash
    Women's Health
    Yin Yoga

    Archives

    February 2026
    January 2026
    December 2025
    November 2025
    October 2025
    September 2025
    August 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    November 2024
    October 2024
    July 2024
    June 2024
    May 2024
    March 2024
    December 2023
    November 2023
    September 2023
    July 2023
    June 2023
    May 2023
    April 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    July 2022
    June 2022
    May 2022
    March 2022
    February 2022
    January 2022
    October 2021
    June 2021
    April 2021
    March 2021
    November 2020
    July 2020
    March 2020
    February 2020
    January 2020
    November 2019
    October 2019
    November 2018
    September 2018
    June 2018
    April 2018
    October 2017
    July 2017
    June 2017
    May 2017
    April 2017
    February 2017
    November 2016
    May 2016
    April 2016
    January 2016
    November 2015
    October 2015
    July 2015
    October 2014
    June 2014

Teresa Graham

Contact
Est. 1994
Copyright © Teresa Graham 2013. All rights reserved
Photos from W J (Bill) Harrison, Parker Knight, amy paterson, vastateparksstaff, larrywkoester, simonov, cyberpunk65, Nieve44/Luz, mcfarlandmo, TraumaAndDissociation, supermattzor, TraumaAndDissociation, THE Holy Hand Grenade!, Elvert Barnes, astrologyphotographywesildssharon, ejmc, GemWebb, Nisha A, @IOTAGLOBAL, TheAlieness GiselaGiardino²³
  • Home
    • What is a Holistic Approach?
    • Clinic Policies >
      • Payment Policy
      • Cancellation Policy
      • Treating Minor Children Policy
      • Refusal of Service Policy
    • Clinic Etiquette
    • FAQ
  • Your Practitioner
    • Education & Experience
  • Testimonials
  • Services
    • Craniosacral Therapy >
      • Craniosacral Therapy & How It Works
      • How Many Craniosacral Therapy Sessions
      • Craniosacral Therapy Articles
    • Reiki >
      • What is Reiki?
      • Reiki Healing Long Distance
    • Reflexology >
      • What is Reflexology?
    • Women's Holistic Massage >
      • What is Holistic Massage?
    • Ayurvedic Sessions >
      • What is Ayurveda?
    • Prenatal/Postnatal Sessions
    • Holistic Journey Sessions
    • Chilliwack Savings Plan
    • Gift Certificates
  • Workshops +
    • Reiki Classes
    • Indian Head Massage Course
    • Your Holistic Journey Online Offerings
  • Holistic Health Blog
  • Contact