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"Never stop learning because life never stops teaching" was a quote often shared by one of the instructors when I was studying Massage Therapy. She was right, and her words have had such an impact on me through my years as a Holistic Practitioner.  During the last day of instruction of the Level 1 Advanced Craniosacral Therapy training that I’m currently taking, I had an “a ha” moment. I realized that what I was learning was bringing together all that I’ve learned, practiced, understood and taught in the holistic health field through the past 34 years. A moment when all of my understandings and beliefs clicked, made sense and pointed to the path forward in what I do. It's a little overwhelming and difficult to put into words, but I will try.
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As many clients know I have begun a series of classes to upgrade my Craniosacral Skills. That means that sessions are changing as my skills grow through the early months of 2025. What it also means is that you will gain more from your sessions with me. While there will be more changes to sessions in the coming months, at this point here are some of the changes that you may notice during your Craniosacral sessions:
Finding YOUR path to holistic well-being is going to be as individual and unique as you are. Do you consider all the ways in which you can move towards vitality and balance in mind, body and spirit? Creativity is soul food for me! It comes in many forms and from different avenues but I become more whole as I immerse myself in whatever is presented.
 Healing Can Happen Through Relaxation
The comment I hear most often from clients, at the end of a Craniosacral Therapy session or Reiki session, is that they have never before felt so deeply and completely relaxed. There is something in the quiet of those two Holistic therapies that nurtures you, mind, body and soul. I am asked this question often. While I can answer you with the basic benefits of the different modalities that I offer, I can't say how you, as an individual, will benefit. You are unique!   As a human being you have a natural instinct to protect yourself from harm. Your brain, through sight and hearing, stays alert to anything or situation that may be harmful. With exposure to stress, trauma and feeling unsafe, your nervous system can become somewhat stuck in protection and survival mode, even if there is no real threat.
 Holistic modalities have the common understanding that the mind, body and spirit interact with each other and are integrally linked in our sense of well-being. All aspects of your being work in partnership for your highest good.
 As a business owner it is really helpful to look back at the numbers from the past year to see where things have improved and where they may need some adjusting. As a Holistic Health Practitioner, while numbers are important, I look more closely at what clients mentioned the most in what was going on for them and which therapies they said were the most helpful. It's always interesting. It also often means that the numbers experiencing those issues are likely higher...you don't tell me everything, neither do you need to.
Allow:
 While my previous blog (click here) describes my holistic approach to your sessions, it doesn't include the most important part - meeting you where you are.
I understand that each person has their own view of what is holistically healthy for them. What holistic health means to you will be unique to your understanding and how you choose to implement it in your life journey. Your view will be as unique as you are. |
Teresa Graham,
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