 There have been so many positive outcomes for clients in recent months when Craniosacral Therapy has been a part of, or all of their session.
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As many clients know I have begun a series of classes to upgrade my Craniosacral Skills. That means that sessions are changing as my skills grow through the early months of 2025. What it also means is that you will gain more from your sessions with me. While there will be more changes to sessions in the coming months, at this point here are some of the changes that you may notice during your Craniosacral sessions:
 Emotions are a natural and human way of expression. And you are human before you put on any of the other roles you have in this life. Emotions are also an energy that you can suppress or release. Energy naturally needs to move, it is something meant to be in constant motion, especially if it's to be released. When you grip tightly to suppress emotions, or the movement of that emotional energy within your being, the result is a sense/feeling/expression of unease (or dis-ease)
There have been some changes and updates made to the Jane Booking App and this Website, that current and future clients may wish to make themselves aware of.
While these two are updated throughout the year, at least once a year I will review everything and implement some of what is new from the creators of Jane App that I think are of benefit to clients and myself. Same with the website.  Having practiced Craniosacral Therapy for 27+ years, clients have told me of results as individual as they are, some surprising. What I have noticed is a predominant response to easing pain and emotional distress.
As a Massage Therapist I use to turn to Massage first when a client came to their session with pain, and only apply Craniosacral Therapy if, after a few sessions, the client was not responding. Clients were and are often amazed that a treatment that is so gentle, in the end actually brings them the ease they seek.  During a Craniosacral Therapy session there is a Stillpoint. A small measure of time where the Nervous System becomes still, the flow of Cerebral Spinal Fluid is slow and steady, the body is quiet, and I wait. How long do I hold the Stillpoint? Until the client's response tells me to move on.
There is a reason that many refer to the month of September as 'Stresstember'. We all go through changes galore and if there is one thing that we don't tend to enjoy it's change!
Shared with client's permission.
We had the most interesting experience yesterday, a client and I. During a Craniosacral Therapy session my client displayed, in real time, a response from the Vagus Nerve. It was pretty amazing to be a part of! Stress in it's chronic or acute stages can be debilitating to mind, body and spirit. The changes it creates in the body can lead to emotional responses of depression and anxiety.  How Often Should I Book In? How often should I book in and when should I book in again are two questions that I am often asked. Here's what I tell clients (more importantly is the why)
When dealing with a specific injury or issue I recommend a minimum of once a week until you begin to notice progress. Afterwards, spreading to every 2 weeks, every 3 and then onto a maintenance schedule. The exception to this is with Craniosacral Therapy and Spinal Touch Therapy (I'll explain those two a little more below) Why? Injuries and specific issues often require treatments close together in order to ensure the body, mind and spirit progress along the path of natural healing. Booking once and then carrying on and again just living with the pain can not only set you back to pre-injury condition but can possibly set you further back. Which is much more expensive to deal with when your body finally does say "that's it! You have to deal with me!" Because now we may be addressing a chronic condition. |
Teresa Graham,
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