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Peace and calm may help to regulate one person’s nervous system but may cause another extreme stress, at first. When I google search “How to make the Nervous System feel safe?” the answers are similar. Breathe deeply and be calm.  For some that is not possible, at first. At least that has been my experience with sharing Craniosacral Therapy.
Some clients are able to slide into deep relaxation and find their peaceful centre quickly, while others just don’t. For some their relaxation or grounding point is more found in chaos and excitement. Trying to bring them into Stillpoint likely won’t happen, at first. I realize that their Nervous System is not in a place where it is feeling safe, yet. And this is the important step in meeting a person where they are.
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The past 2 weeks have seen a number of inquiries from clients about Lymphatic Massage and I realized I’ve rarely talked about this and how beneficial it is, outside of those clients who I specifically recommend it for.
 Intraoral Craniosacral Therapy involves gentle, specialized techniques applied inside the mouth to assist with easing tension in the jaw, the palate, the floor of the mouth, sinus cavities, articulations between facial and cranial bones, and other structures in and around the mouth, face and throat.
Through easing fascial and muscular tensions it can be an effective way to address pain in the TMJ, injuries to the mouth, headaches and stress. External Craniosacral Therapy to the Facial Bones and Cranium may be enough to ease these areas but at times additional assistance is needed. |
Teresa Graham,
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