Spinal Touch & the Hydration Link

Why do I recommend you bring water to dance class OR drink extra water after a Spinal Touch Session or Massage treatment OR suggest that your body (usually the skin) is telling me you’re not hydrated enough? Read more

A Spinal Touch Video

Watch a video clip of a spinal touch session. Click here

Teresa is a holistic health practitioner who puts you at ease as she treats you. Her highly competent and relaxing manner lets your body respond to her treatments.
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I highly recommend the Spinal Touch which realigned my back and  solved my lower back pain problems.  Many thanks Teresa for your magical hands. ~ Helen LeDuc

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