Having completed basic and advanced training in Prenatal, Labour and Postnatal Massage Therapy, Teresa offers individualized, comfortable, safe and caring treatments for Mums and Mums-t0-be. 

Benefits of Prenatal Massage Therapy

• Improves circulation for both Mother & Baby
• Reduces Stress and Increases Relaxation
• Stimulates the release of "feel good" hormones, endorphins. Also helps to balance hormones
• Reduces muscle & joint pain and strain on back, shoulders, pelvis, hips and legs as baby grows and gains weight
• Prepares the body for labour through relaxing tissues and greater range of motion providing a better potpartum outcome
• Creates a better sense of body awareness that assists in labour progression
• Provides a nurturing touch for Mother & Baby
• Better sleep
• Helps ease acid reflux and heartburn

Benefits of Postpartum/Postnatal Massage Therapy

• Improves Relaxation while reducing Stress, Anxiety & Depression
• Relaxes muscles, easing pain and aches
• Improves postpartum hormone balance
• Speeds recovery after delivery, including cesarean
• Increases circulation of blood and oxygen
• Helps to reduce swelling
• Provides an opportunity for rest

30 minute $60
45 minute $75
60 minute $85
75 minute $110
90 minute $120

(prices above do not show gst which will be added)

Book Online

*If you are booking your first Prenatal or Postnatal Massage session please phone the clinic at (403) 702-4039, so that we can forward an individualized intake form to you.