Wellness, Happiness, Energy, Self Esteem, etc. are linked to our body and our mind and to be in a state of wholeness, good health and balance it is vital that both are considered with any therapy.
Massage Therapy, Reflexology, Reiki, Craniosacral Therapy, Spinal Touch and Ayurvedic Sessions all encourage the body and the mind to relax. It is when we are in a relaxed state that the body's innate self-healing ability kicks in. Holistic Health therapies act as a catalyst to wellness. |
MindWhen the mind is calm the body will follow. Harmony is unavoidable. Slow Down. Stop. Just Breathe. Reiki Healing, Marma Point Therapy & Craniosacral Therapy encourage a state of complete relaxation. Your body intuitively knows what to do next |
BodyThe body speaks to us through pain, tightness, illness and symptoms. Our body constantly sends us messages that are asking us to take care. Massage Therapy, Reflexology and Spinal Touch are natural ways to relax muscles, ease pain and increase energy. |
Spirit |
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