Hand to Health.com
  • Home
    • What Is Holistic Health?
    • Clinic Etiquette
    • FAQ
  • Your Therapist
    • Education & Experience
  • Client Testimonials
  • Services
    • Gift Certificates
    • Massage Therapy >
      • What is Massage Therapy?
      • Massage Therapy Articles & Links
    • Prenatal & Postnatal Massage Therapy
    • Clinical Reflexology >
      • What is Reflexology?
      • Reflexology Links & Articles
    • Reiki >
      • What is Reiki?
      • Reiki Classes
      • Reiki Long Distance
      • Reiki Links & Articles
    • Craniosacral Therapy >
      • Craniosacral Therapy Articles & Links
    • Spinal Touch >
      • A Spinal Touch Session
      • What is Spinal Touch?
      • Spinal Touch Links & Articles
    • Ayurvedic Sessions >
      • What is Ayurveda?
      • Ayurveda Links & Articles
    • Holistic Journey Sessions
  • Blog
  • Resources
    • Calgary Covid19 and your Appointment
    • COVID 19 Infection Prevention and Control 2021 Update
  • Get in Touch
  • Home
    • What Is Holistic Health?
    • Clinic Etiquette
    • FAQ
  • Your Therapist
    • Education & Experience
  • Client Testimonials
  • Services
    • Gift Certificates
    • Massage Therapy >
      • What is Massage Therapy?
      • Massage Therapy Articles & Links
    • Prenatal & Postnatal Massage Therapy
    • Clinical Reflexology >
      • What is Reflexology?
      • Reflexology Links & Articles
    • Reiki >
      • What is Reiki?
      • Reiki Classes
      • Reiki Long Distance
      • Reiki Links & Articles
    • Craniosacral Therapy >
      • Craniosacral Therapy Articles & Links
    • Spinal Touch >
      • A Spinal Touch Session
      • What is Spinal Touch?
      • Spinal Touch Links & Articles
    • Ayurvedic Sessions >
      • What is Ayurveda?
      • Ayurveda Links & Articles
    • Holistic Journey Sessions
  • Blog
  • Resources
    • Calgary Covid19 and your Appointment
    • COVID 19 Infection Prevention and Control 2021 Update
  • Get in Touch

What is Holistic Health?

A holistic approach to Massage Therapy means that not only are symptoms considered, but more importantly the impact upon the whole person (mind, body, spirit) is taken into account.
Holistic Approach to Massage Therapy, Calgary
A holistic approach to women's health
Wellness, Happiness, Energy, Self Esteem, etc. are linked to our body and our mind and to be in a state of wholeness, good health and balance it is vital that both are considered with any therapy.

Massage Therapy, Reflexology, Reiki, Craniosacral Therapy, Spinal Touch and Ayurvedic Sessions all encourage the body and the mind to relax.

​It is when we are in a relaxed state that the body's innate self-healing ability kicks in. Holistic Health therapies act as a catalyst to wellness. 
Calgary Reiki Treatments and Craniosacral Therapy of mindfulness and mindbody health
Reiki helps calm and balance a mind that is overwhelmed and overly busy

Mind

When the mind is calm the body will follow. Harmony is unavoidable.
Slow Down. Stop. Just Breathe.
Reiki Healing, Marma Point Therapy & Craniosacral Therapy encourage a state of complete relaxation. Your body intuitively knows what to do next
Massage Therapy and Reflexology in Calgary, AB with Teresa Graham, RMT at Hand To Health
Massage Therapy is a beautiful way to gain Body Awareness and improve your self image

Body

The body speaks to us through pain, tightness, illness and symptoms. Our body constantly sends us messages that are asking us to take care. Massage Therapy, Reflexology and Spinal Touch are natural ways to relax muscles, ease pain and increase energy.
Craniosacral Therapy and Reiki for deep relaxation,  mindfulness and wellness
Energy therapies encourage us to connect with the natural flow and rhythm of life

Spirit

Spirit is able to connect and communicate with us mindfully, when we are relaxed, open and calm. When we nurture that connection to life we thrive in a place of harmony, balance and wellbeing!
 Reiki and Ayurvedic sessions assist us in this body and soul experience.
​
Massage Therapy sessions testimonials with Teresa Graham, RMT Calgary, Alberta
Teresa has soothing magical hands! Most recently I went to see her for severe shoulder pain, could not raise my arm above my shoulder. She massaged around the area as touch was too painful, and slowly worked toward the area itself. When I left my shoulder was not nearly as sensitive and movement had improved greatly . Three days later I was back to dry-walling and roof cleaning. Whenever I see Teresa tor a Massage Therapy treatment she finds those muscles I don't even know are sore and coaxes them into relaxation. After a session I find that my mental well-being as well as my physical well-being has been nourished. My only regret is I don't go often enough. ~ Tammy Eaton

Teresa Graham, RMT

Registered Massage Therapy and Holistic Health Sessions
#6 4624 Varsity Drive NW
Calgary
Contact
Book Online
Est. 1994
Massage Therapy
​Prenatal & Postnatal Massage Therapy

Reflexology
Reiki - Treatments
Reiki - Classes
Craniosacral Therapy

Spinal Touch
Ayurvedic Massage & Sessions
Check out Teresa Graham, RMT on Yelp

Teresa's Monthly enews

Keep up to date on monthly featured sessions, special dates and offers, natural health articles, ideas and recipes. Your email address will not be shared and you can unsubscribe at any time.

Subscribe

* indicates required
Copyright © Teresa Graham, RMT 2013. All rights reserved