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Starting off the New Year with the loving, ancient healing art of Reiki. I will be offering 2 Reiki classes in Calgary this January; a level 1 and a level 2. For more information please click here 
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Coming up in a few weeks and I am really looking forward to sharing this Level One Reiki class in Calgary! Click here for more information or email me at handtohealth@gmail.com   Teaching Reiki in Alberta and BC this Spring and Summer, below please find upcoming dates for Reiki Classes and Exchanges: In Calgary Reiki Level 1 Class - Sunday, April 22nd 9:30 to 5 Reiki Exchange - Sunday, April 22nd 2 to 4:30pm In Chilliwack
Reiki Exchange - Sunday, May 6th 10:30 to 12:30 Reiki Classes - Level 1 or Level 2 - Sunday, Sept. 9th 9:30 to 5:30 Reiki Exchange - Sunday, Sept. 9th 2 to 4:30pm The first of many Reiki classes in Calgary with Reiki Master, Teresa Graham I will be returning to Abbotsford in June to share Reiki Classes. Be sure to register early as class sizes are limited. Calgary, watch for some upcoming dates soon!   Holistic Sessions & Your Heart Holistic Health sessions such as Massage, Reflexology and Reiki are beneficial to your heart health in a variety of ways. They will often reset the body, mind and spirit to a more harmonious physical and emotional balance. Each contribute in their own way. REIKI is an ancient Japanese healing technique that works with energy, or the universal life force. This beautiful energy focuses on harmonizing and balancing our Mindy, Body & Spirit. Reiki is equivalent to allowing unconditional love to flow through you, and I'm not sure what else could be healthier for your heart than that.  On a physical level Reiki encourages complete relaxation as the energy that surrounds you, is drawn within. On a Mind/Spirit level, when in a relaxed state, Reiki can encourage us to embrace harmony within and through that we often find ourselves releasing that which we no longer need. Feelings of anxiety, tension, fear and anger are released, as balance and harmony replace them. Clients will often fall asleep or into a meditative state during a Reiki session and in that state our body and mind do their best healing.  The beautiful thing about Reiki is that you can learn it for yourself and once you have completed your Level 1 you can give Reiki to yourself and others. A beautiful gift of unconditional love that you can bless yourself with daily! Upcoming Reiki Classes at Hand To HealthClick here for more information   REIKI Level 2 Class
Sunday, December 13 Take the next step in your Reiki journey and spend a peacful day surrounded by beautiful energy. What you'll learn in Reiki 2 (click here) Please pre-register as space is limited handtohealth@gmail.com |
Teresa Graham,
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