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Yes, I do hear you.  We're all more than a little burned out by all that goes with the COVID19 pandemic and the changes it has brought to our lives. I myself would give just about anything to give and receive a hug right now. And while there seems some light at the end of the tunnel we are still a ways off from being able to relax and return to a more normal life. Some clients have expressed their unhappiness about the new infection control protocols that I initiated on January 4th of this year, and I want you to know that I do hear you and I do understand. That being said, I do have to follow them, while still providing you with an optimal, therapeutic session. (If you're not aware of them click here)
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Nature spirals in and out through the seasons … so do we. Have you noticed the whorls and circles in the trunk of a cut tree, how a cat will curl up and around itself to sleep within a tucked up ball, the spirals of sea shells, plant leaves, wave patterns in the sand left by the ocean’s waves…   It may seem in Autumn and Winter that nature doesn't continue the spiraling process but it does. The leaves on a tree begin to dry and curl until a wind blows through the branches and the tree opens and releases the leaves to the ground. Snowflakes have circular patterns as they fall to the ground. Cats spend more time curled up to stay warm but they do get up to stretch luxuriously. Nature spirals in but also opens up and releases. The human body spirals….our dna spirals within, we have linings (fascia) around our cells, muscles, our organs, even our skin acts as a lining that holds us together. Our mind spirals with emotions that wind us up or loosen and relax us. During the Fall and Winter months we are more likely to curve inwards to protect against the colder breezes, we're more likely to cocoon indoors and wrap ourselves up, curl our posture around that hot cup of cocoa.
For Calgary clients
For Fraser Valley clients
 OK, so you’ve done the work, peeled back layers of your life, like an onion, to discover at least one thing that is no longer working for you. That something is up for change as you create holistic balance in your life. You’ve explored the ways that work for you and hopefully found 2 or 3 that work and you’re in the process of integrating those changes. Now what?
For many it feels like forever since we've seen our friends, family, clients and colleagues, but with staying home and keeping everyone safe, we're now seeing a light at the end of this tunnel.
The idea of businesses re-opening can be both exciting and scary. With regards to Booking your Massage Therapy or Holistic Sessions, I want to put your mind at ease. |
Teresa Graham,
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