Is the heat making you feel Hot, Irritable and Grumpy? Sun can be drying to our bodies; it can be scorching to our tempers as well!
My session room is peaceful and cool. I invite you to a quiet oasis to relax, breathe and melt onto the table. A mini-vacation for just a little while.
Choose scents of cooling mint or uplifting eucalyptus as an addition (scent optional) as you place yourself in my hands for a soothing session
While the weather is hot and dry here are some Cooling Hints for in between your sessions ….
*Drink LOTS of extra water to keep your body, mind and spirit hydrated!
* Try to preplan your day and get your energy intensive obligations completed during the cooler times of the day (early morning, later evening)
* Embrace the concept of the afternoon nap. Rest and restore your being during the hottest parts of the day. It is tradition in other, hotter climate countries for a reason.
*Place a pan of cold water and ice cubes in front of your electric fan. It will blow the cool mist out and about your space.
* Or take a cool shower and stand in front of the fan rather than drying with a towel
*Place your feet in a pan of cool water and place a cold, wet cloth on the top of your head
*Practice a cooling breath. Breath in through your nose and out through your mouth but create a tunnel with your tongue and lips and you’ll find your breath out is much cooler!
It's a LAUNCH!
Many clients and past customers have been asking where they can purchase the blends that I use to carry in my store. I've done something better than blend!
Each page of this Recipe Book is filled with the special creations that adorned the shelves of "that little store that smelled so good!"
Recipes For Her, For Him and For Them!
Natural bug repellant, antibacterial blends, hayfever balm and arthritic pain reliever!
The special Feng Shui blends for all situations plus the popular Zodiacs!
PLUS...probably the all time best selling COOL FLASH recipe...that specially created blend to stop hot flashes in their tracks!
I hope that you enjoy! To order your book please click here...