Category: Ayurvedic Massage

Ayurvedic Massage - What is it?

6/4/2018

Ayurvedic (or Abhyanga) Massage is a deeply relaxing and healing experience for the mind and body. In an ideal world a person would receive Ayurvedic Massage daily with it's warm oils, meditative music, flowing movements and soft scents. Improving state of mind, a good nights sleep and movement without pain are just some of the benefits.

Relaxing, integrative Calgary Ayurvedic Massage

Hypnotic flowing Ayurvedic Massage

With Ayurvedic sessions, massage strokes are lighter in application but no less valuable than deeper work, as they follow the flow of energy channels, nerve pathways and hair growth. Relaxing yet enlivening, flowing and hypnotic, the mind and body are treated to a sense of integration and alignment.

There is no rush with Ayurvedic Massage. A session will last 90 minutes to 2 hours.

Calgary Ayurvedic Massage with Teresa Graham, RMT using soothing coconut oil.

Nourishing, soothing Coconut Oil penetrates and heals.

4 to 6 oz of warm, nourishing coconut oil is applied during Ayurvedic Massage to smoothe the skin, penetrate hair, lubricate joints, soothe and moisturize. While it sounds like a lot of oil the body will receive and absorb the healing benefits.

Calgary Marma Point Therapy opens up blocked energies in the body and mind

Marma points where energies move

Ayurvedic body massage pays attention to the marma points and chakras. Marma points are located where there are junctions of muscle, tendons, ligaments and bones, those areas where pain tends to reside. The chakras are main energy vortexes that correspond to organs and glands in the body. Through Ayurvedic massage these areas are revitalized and balanced to function at optimal vitality.

Nurturing creativity and intuition through music

Music for Ayurvedic sessions is meditative and relaxing while transporting us through the right side of the brain which nurtures creativity and intuition, relaxation and regeneration.

The Queen of scent, rose oil if nourishing and comforting

Aromas affect the limbic or emotional centre of the brain and through the use of gentle, natural essential oils, Ayurvedic Massage invokes an effortless state of relaxation. Scents are subtle and lightly used so as not to overpower the mind body experience of a session.

The soothing kindness of Ayurvedic Massage

Peace engulfs you

Not solely mechanical, during an Ayurvedic massage there is a transfer of energy between the therapist and the client so it is important to feel receptive, safe and have trust in your therapist.

The energy of kindness and gentle healing flows throughout an Ayurvedic session, engulfing you in a space of unconditional love, something we all could use more of.

1 Comment

Teresa's Monthly enews

Keep up to date on monthly featured sessions, special dates and offers, natural health articles, ideas and recipes. Your email address will not be shared and you can unsubscribe at any time.

Massage Therapy & Holistic Sessions in Varsity in Calgary

Ayurvedic Massage - What is it?

Teresa Graham,
RMT, D.I.Hom

Archives

Categories

Teresa Graham, RMT

Teresa's Monthly enews

Massage Therapy & Holistic Sessions in Varsity in Calgary

Ayurvedic Massage - What is it?

Teresa Graham, ​RMT, D.I.Hom

Archives

Categories

Teresa Graham, RMT

Teresa's Monthly enews

Subscribe

Teresa Graham,
RMT, D.I.Hom