Holistic Health sessions such as Massage, Reflexology and Reiki are beneficial to your heart health in a variety of ways. They will often reset the body, mind and spirit to a more harmonious physical and emotional balance. Each contribute in their own way.
REIKI is an ancient Japanese healing technique that works with energy, or the universal life force. This beautiful energy focuses on harmonizing and balancing our Mindy, Body & Spirit. Reiki is equivalent to allowing unconditional love to flow through you, and I'm not sure what else could be healthier for your heart than that.
On a Mind/Spirit level, when in a relaxed state, Reiki can encourage us to embrace harmony within and through that we often find ourselves releasing that which we no longer need. Feelings of anxiety, tension, fear and anger are released, as balance and harmony replace them.
Clients will often fall asleep or into a meditative state during a Reiki session and in that state our body and mind do their best healing.